Empowering You With Precision and Passion

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Experience an unparalleled personal training session guided by the utmost expertise and professionalism. Our team of educated and certified trainers are dedicated to elevating your health and fitness with a customized plan tailored to your individual needs and goals that not only challenges you but also aligns with your capabilities. 

During each session, you'll benefit from their extensive knowledge, and abilities to modify each session based upon your current settings (how you feel today). Throughout the session, they will provide precise guidance on exercise techniques, ensuring proper form. They also will assess and modify based on fatigue levels and heart rate responses. Our trainers are also exceptional motivators who understand that the mental aspect of fitness is just as crucial. They'll inspire and encourage you, appropriately challenging you beyond your perceived limits. Their commitment to your success, coupled with their deep knowledge, creates an environment where your aspirations become a reality. 

The Guided Exercise Membership offers a unique and empowering fitness experience.

Experience the power of autonomy with professional support. Guided Exercise allows you to feel confident in your workouts while receiving expert guidance and support from our certified professionals. With this program, you have the freedom to exercise independently, following your personalized fitness plan, and access to professional support and modifications anytime you need. 

Call  for monthly payment options

What's Included:

• One Monthly Full Personal Training Session
• Personalized Exercise Programs 
• Unlimited Access to Premium Facilities:
• 5 Group Fitness Classes Per Month:
• Training Log and Healthy Habit Tracker:
• Expert Guidance and Dedicated Personal Trainer: 
• Health and Fitness Consultation: 
• Personalized Fitness Assessments: 
• Weekly Exercise Program Reviews and Modifications
• Exercise Technique Workshops 
• Guided Nutrition Table Discussions:
• Gym Equipment Orientation: 
• Fitness Tracking and Progress Monitoring: 
• Fitness Concierge Support: 

Group Fitness Unlimited Membership - classes that cater to every fitness level, offering a diverse array of workouts. Led by certified instructors, you'll receive expert guidance, ensuring you get the most out of each session. 

Join us in unlimited classes. 

What's Included:

• Unlimited Group Fitness Classes: 
• 5 GEM Sessions Per Month:
• Discount on Personal Training:
• Health and Fitness Consultation: 
• Personalized Fitness Assessment: 
• Healthy Habit Tracker:
• Expert Instruction and Modifications:
• Exercise Technique Workshops: 
• Guided Nutrition Table Discussions:
• Fitness Tracking and Progress Monitoring: 
• Fitness Concierge Support: 
• Diverse class schedules

Weekly Class Membership - classes that cater to every fitness level, offering a diverse array of workouts. Led by certified instructors, you'll receive expert guidance, ensuring you get the most out of each session. 

Join us as a weekly class member

What's Included:

• 6  Group Fitness Classes per Month:  
• Discount on Personal Training 
• Health and Fitness Consultation: 
• Personalized Fitness Assessment:  
• Healthy Habit Tracker:
• Expert Instruction and Modifications:
• Exercise Technique Workshops: 
• Guided Nutrition Table Discussions:
• Fitness Tracking and Progress Monitoring: 
• Fitness Concierge Support: 
• Diverse class schedules